“In a world that never stops, I choose to pause and notice it’s Time For Me – to breathe, reflect & prioritize my wellbeing”
Welcome to Time For Me
Hello, I’m Angela, a certified Integrated Therapist based in East Ayrshire. At Time For Me, I offer a range of therapeutic services, including Advanced Clinical Hypnotherapy, Neuro Linguistic Programming, Mindfulness, Emotional Freedom Therapy and Counselling. My practices are person centered to suit your individual needs and can be delivered one-to-one or in group settings. I also run mindfulness groups, workshops, workplace wellbeing and retreat days designed to help you take time for yourself and focus on your well-being.
I have a passion for supporting others and have over 20 years’ experience of supporting people in various roles within Health & Social Care, my latter role for 3 years prior to founding Time For Me, I worked as a Wellbeing Coordinator, supporting staff, during which I created wellbeing programs, wellbeing action plans and resources as well as provided support to individuals, groups and partner organizations. My diverse background allows me to offer a wealth of expertise in promoting well-being and facilitating positive change integrating my diverse skill set to best support you.
I have received extensive training from esteemed practitioners and trainers worldwide, equipping me with a wealth of experience to uphold the highest standards in my practice. Additionally, my personal journey with debilitating anxiety, depression and trauma 15 years ago has deepened my understanding of these challenges and this experience fuels my genuine desire to be a beacon of hope for others and support others on their own unique journeys of healing, growth and transformation.
With a BA (Hons) in Counselling Psychology, an Advanced Diploma in Clinical Hypnotherapy, and teacher training in Mindfulness, I combine my professional experience with a genuine passion for helping others. My private therapy room, located in the Ingram Business Centre in Kilmarnock, provides a peaceful and welcoming space for you to begin your journey toward better mental health and well-being.
If you are seeking support with anxiety, stress, overwhelm, depression, trauma, PTSD, CPTSD, habits, sleep issues etc. I am here to support you. Together we can work towards the positive change you desire.
Angela Wood
BA (Hons), Dip Hyp, Adv Dip Clin Hyp, PNLP, Reiki Level 2 Practitioner
Therapy Services
Life can often feel overwhelming, with stress, anxiety, trauma, limiting beliefs and the weight of past experiences can leave you feeling lost, exhausted, and disconnected. You do not have to navigate this journey alone. I’m Angela, and I’ve been where you are. I know what it’s like to feel anxious, overwhelmed and feeling lost longing for peace in mind and body. That’s why I created Time For Me—a safe, compassionate space where you can pause, breathe, and begin your healing journey. My mission is to provide a safe space to feel seen, heard and supported.
Through a combination of advanced clinical hypnotherapy, counselling, neuro linguistic programming, mindfulness, and emotional freedom techniques, I assist people just like you break free from the patterns holding them back. Whether you need one-to-one support, group workshops, or retreat days to reset and recharge, I’m here to guide you. This is your time. Your time to heal. Your time to grow. Your time to take control of your well-being. And I will be right here with you, every step of the way.
Let’s work together to create the change you need.
Wellbeing Workshops
Growth and healing doesn’t have to be a solitary journey. My group sessions provide a supportive safe space where you can connect, share and learn alongside others who understand. Through mindfulness workshops, anxiety workshops, well-being programs, and retreat days, we’ll explore practical tools to manage stress, build resilience, and create a sense of balance in everyday life. Whether you’re seeking guidance, connection, or a moment to pause, these sessions offer a powerful way to heal and grow—together.
Workshops are available upon request and can be custom- designed to meet the specific needs of your group.
“Angela has been a key part of my journey over the last year. Without her help, I don’t know where I would have been. She has helped me learn and understand a lot of situations. Mainly, she has helped me grow into a unique individual who has a lot of confidence and courage to take on the world.”
“If you are thinking of seeing Angela, do it – you won’t regret it…she’s so patient and lovely and everything is done at your own pace… Lastly, thank you Angela, the difference you have made to my life in such a short time is extraordinary and commented on by all those around me… you are an amazing woman and fantastic at what you do… 🥰”
“If you’re looking for a therapist who truly cares and helps you grow, I highly recommend Time for Me with Angela. If you want to invest in your well-being, this is the place to start…. and continue to grow. 💕Thanks, Angela. Xxx”
“Angela is such a lovely and genuine person and I would recommend her to anyone who’s needing a bit of guidance or looking to improve their wellbeing. You won’t regret it!”
“When I first went to Angela, it was the start of my healing journey. She helped me in so many ways you wouldn’t believe. She gave me the support and the tools on how to heal, accept, understand, forgive & connect. It’s been a long, hard, bloody journey, but when you see the light at the end of the tunnel and once you heal, it’s the most peaceful and freeing place you could ever get to in your life. I’m forever grateful for starting my journey with Angela, I never thought I could get to where I am now, but with the support and guidance I managed ❤️ Thank you soooo much xxxxx.”
“Angela has absolutely worked wonders for my partner, he only seen her a few times and already a massive difference. Highly recommended her x.”
“Angela has been so supportive and helpful for me when dealing with personal issues. Over the short period of time she’s worked her magic, I’ve been made to feel welcome and calm in her presence. I can’t believe the difference in myself with only a few sessions from Angela. Thank you for all you do Angela, you are one in a million! If you are thinking of speaking to anyone, Angela is your person – life changing! X”
“From first going to Angela crying and at an all-time low with nothing to lose, to now living an active, healthy, and adventurous life. I seriously can’t recommend Angela enough. Hypnosis seemed like a scary option for me, but with Angela’s calming voice and reassurance, it has been a great experience and helped me a lot. Angela created a safe place for me when with her, this helped me a lot with anxiety and nerves.”
“Went from surviving day to day, to now currently thriving day to day. I can highly recommend the services. I was relaxed and comfortable from the start, and gained so much knowledge and understanding of the way myself and my brain works now.”
“In only a few months Angela has helped me to not only feel like myself again but a much stronger, happier, calmer version of me. I initially went to Angela to help me with a phobia and I soon found out this was connected to something deeper. She worked me through stage by stage, giving me my own tools to work on this and shifting my mindset which helped me grow in confidence and trust myself. You’re such a star * Thank you again.”