“Enhance Employee Wellbeing & Boost Workplace Performance”
Wellbeing Workshops
In today’s fast-paced corporate landscape, employee wellbeing is paramount for fostering a thriving workplace. At Time For Me, we understand that a healthy workforce is the backbone of any successful organization. That’s why we offer tailored Workplace Wellbeing Programmes and Workshops designed to support personal growth and enhance overall wellbeing. Led by an advanced clinical hypnotherapist, our expert team integrates Neuro-Linguistic Programming (NLP), mindfulness, Emotional Freedom Techniques (EFT), and counselling into engaging and transformative experiences.
Our tailored programmes are designed to create a positive shift in workplace culture, promoting resilience, productivity, and satisfaction among employees. Whether you are looking for a one-time workshop or an ongoing wellbeing programme, we provide flexible solutions to meet the unique needs of your organization.
What I Offer
Tailored Wellbeing Workshops
Our workshops cater to various aspects of wellbeing, from stress management to team dynamics. Each session is customized to address the specific challenges and goals of your team, ensuring relevant and impactful content that resonates with participants.
Mindfulness Integration
Incorporate mindfulness practices into your workplace culture with our mindfulness workshops. Learn effective techniques to cultivate present-moment awareness, reduce stress, and enhance focus—benefits that extend beyond the office into personal lives.
Clinical Hypnotherapy for Performance Enhancement
Harness the power of the subconscious mind with clinical hypnotherapy sessions designed to break down barriers and unlock potential. Participants will gain tools to overcome performance anxiety, enhance concentration, and foster motivation.
Neuro-Linguistic Programming (NLP) Techniques
Equip your employees with powerful NLP strategies that transform communication and interpersonal relationships within the workplace. Our workshops will help participants understand and shift their thought patterns, fostering a positive and collaborative environment.
Emotional Freedom Techniques (EFT) for Stress Relief
Teach your team the art of Emotional Freedom Techniques (EFT) to manage stress and emotional challenges effectively. This innovative approach allows employees to release negative emotions and cultivate emotional resilience.
Counselling and Support Services
Our counselling services provide employees with a safe space to explore their thoughts and feelings. Offering support for personal challenges and workplace stress, we aim to foster an environment of understanding and growth.
Why Choose Our Wellbeing Programmes?
A workplace that values mental health isn’t just creating a better culture—it’s seeing real, measurable results. Studies show that organisations with structured wellbeing programmes experience up to 25% increased productivity, as employees feel more engaged, focused, and motivated. Stress, anxiety, and depression account for over half of work-related illnesses in the UK, leading to increased absenteeism and lost productivity. Businesses that take proactive steps to support their employees’ mental health can see absenteeism drop by 30%, while retention rates improve by 50%, saving significant costs on recruitment and training.
But beyond the numbers, a strong wellbeing culture means employees feel supported, valued, and empowered. When people feel good, they work better. They collaborate more effectively, contribute more creatively, and bring their best selves to their roles. In today’s hiring market, job seekers prioritise mental health support in the workplace, meaning businesses that invest in well-being are more likely to attract and retain top talent.
Invest in a Healthier Workplace Today!
Support Your Team
Are you ready to transform your workplace culture and invest in the wellbeing of your employees? Discover the difference tailored workplace wellbeing programmes and workshops can make in fostering personal growth and a positive working environment.
Contact us today to learn more about how our offerings can be customized for your organization and take the first step toward a happier, healthier workplace. With Time For Me, empower your team to thrive in all aspects of their lives!
Flexible, from small teams to large workplace settings.
Yes, both options are available.
Yes! We tailor content to your company’s needs.
Usually 1-2 hours, half-day, or full-day options available.
“I recently went to Angela’s Inner Child workshop and although I was a bit unsure and nervous about going, I’m so glad I did! It was an amazing combination of meditations, music, and arts and crafts – nothing scary or too emotional about any of it! And loved that we all left with something we made. Would highly recommend to anyone 💜”
“Brilliant wee afternoon at Time For Me Inner Child workshop. I was very nervous as this was my first one, but everyone was welcoming, and Angela was very good at putting me at ease. The workshop itself was fun and relaxing 😌 Would recommend anyone wanting to follow their healing journey to give it a go. 🥰”
“Hey Angela, just want to say thanks for holding your Inner Child event yesterday. I had a great day, and when I reflect and think back to where I started, the way I used to think and what I held on to, it’s unbelievable the transformation. You helped me so much and gave me the tools to go and do what I needed to do ❤️ This journey has been bloody dark, hard and lonely, but doing the work is life-changing. I will always be grateful. xxxxx”
“A huge thank you to Time For Me for delivering a work-based session at Craighead Country Nursery School. It was a very thought-provoking day carried out in a professional manner. Angela is really down to earth and connected well with the staff team. She was able to tailor-make what worked best for us – thank you again!!”
“Great day with Angela at Time For Me at the Life Vision Workshop. It was lovely to have some time to work through some limiting beliefs before setting intentions for the year ahead. Angela’s extensive knowledge and experience ensured everyone felt comfortable and supported throughout the day.
Pauline x”
“I attended a wellbeing day with Time For Me called Inner Child. I attended with some trepidation, thinking it may drag up some insecurities from childhood. I did think it may be quite traumatic and scary. However, what a brilliant day of fun, creativity and setting new intentions. We spent some time recognising some of the beliefs that are formed in childhood and how these beliefs can be quite limiting in our adult life. Letting go of limiting beliefs is possible, and we spent lots of time with the expert direction of Angela to let go of the past and set intentions for a more positive future. Thanks for making this so fun and positive, Angela.”